Dry Land Training

2021-2022 Schedule:

Nov 16th, Nov 18th, Nov 20th, Nov 22nd, and Nov 23rd.  

Mayo High School from 4:30-5:45

Meet at Door 3

Exception: Saturday the 20th which will be 10AM to 11:30AM (location TBD)

Notes from Coach: My hope is to do some trail running that Saturday, 11/20.  It is in your best interest to be working out prior to dryland beginning.  

For a workout routine check the FAQ's on our website.

 

** Note: Dryland may extend due to weather **