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Summer Strength & Conditioning

Summer Strength & Conditioning Program

This program prepares High School Athletes to get the most out of their bodies, increase productivity, and
decrease injury with strength, endurance and flexibility.  Sessions are designed to increase strength in
each sport and foster overall development for our multi-sport athletes.


Open to:  Grades 7-12 for the 2025-2026 academic year.

ENCOURAGED FOR ALL ATHLETES

Program Fee: $55.00

CLICK HERE TO REGISTER
Registration Closes June 6th!

Training Sessions

Monday - Thursday 

June 16th through July 31st 

8:15 - 9:30

10:15 - 11:30

11:30 - 12:30

No sessions June 19th or June 30th - July 4th


Questions?
Contact Coach Holcomb
doholcomb@rochesterschools.org